Falling Sick and Getting Recovered

Some time early this year, when I just turned 29, I stared at death in the eye. Somehow, after taking a year of birth control and a 20 hour flight from China to the U.S., I was diagnosed with pulmonary embolism -blood clots in my lungs. The blood clots were in positions bad enough to have put pressure on my heart too, making me pale and out of breath even after walking just 3 steps. The doctors were worried, they thought my heart could stop at any time. For the first time, I didn’t know if I was actually able to wake up the next morning.

It was kind of a weird feeling, to actually face death like that. I was so concentrated on surviving that I could not afford to feel anxious, or scared, or even sorry for myself. When it’s time to sleep, I focused on sleeping, even if the lights were on 24/7 and all kinds of fire drills were going on in the hospital. During the day, I watched over my monitor to make sure my supply of blood thinner IV never ran out.

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Advice to Their Younger Self, from Wise Elders

As twenty somethings, we’ve absorbed so much advice from the elders and the celebrities. We want to get ahead in our lives, and we want great achievements. For that, we work especially hard - sometimes so hard that we fall asleep in the movies.

Well, these wise elders now tell you that, if they go back to their youth, they’d relax, breath and let go. Focus on just being, not doing. Create a don’t do list, instead of a to-do list. Give pleasure to yourself, not pressure.

Something we all need to put in perspective, as we get started on a new week.